Category

Trauma / PTSD

Lace up! Walking As A Powerful Intervention for Anxiety, Depression and Stress.

By Sarah Elaine Zimmerman, LCSW ● Anxiety ● Stress ● Self Help ● Can walking everyday help with mental health issues like anxiety, depression and stress disorders? I’ve worked with clients who have Anxiety, PTSD and Complex Trauma for over… Continue Reading →

But Is It Safe? Supportive Therapy Practices for Treating Post-Traumatic Stress Disorder

By Sarah Elaine Zimmerman, LCSW ● Trauma ● PTSD ● EMDR ● DBT ● Will I Feel Safe? Potential clients seeking therapy for their PTSD or Complex trauma symptoms often want to know if therapy will require frequent re-experiencing of… Continue Reading →

Take Control of Your Holidays. Protect Your Peace!

By Sarah Elaine Zimmerman, LCSW ● Anxiety/Stress ● Trauma ● Tips for Managing PTSD, Anxiety & Social Anxiety This Holiday Season During the holiday season there are often many expectations for socializing, shopping, eating and spending time with family. While… Continue Reading →

Sarah Elaine Zimmerman, LCSW (FL), LCSW-R (NY), LCSW-C (MD), LCSW (VA).

Therapy for Adults Struggling with Complex Trauma (C-PTSD), exposure to a recent traumatic event or Anxiety in Lakewood Ranch Florida.

(561) 508-8809

Online therapy available throughout FL, NY, MD & VA.

 

Health Info

Licensed Clinical Social Worker

Sarah Elaine Zimmerman, Licensed Clinical Social Worker EMDR Certified Therapist

© 2024 Sarah Elaine Zimmerman, LCSW

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