Tag

anxiety

How To Handle School Year Stress and Sunday Scaries.

By Sarah Elaine Zimmerman, LCSW ● Anxiety ● Stress ● Parenting ● If you have children you are probably settling into a new school year right now. I bet there were so many things on your ‘to do’ list before… Continue Reading →

Take Control of Your Holidays. Protect Your Peace!

By Sarah Elaine Zimmerman, LCSW ● Anxiety/Stress ● Trauma ● Tips for Managing PTSD, Anxiety & Social Anxiety This Holiday Season During the holiday season there are often many expectations for socializing, shopping, eating and spending time with family. While… Continue Reading →

© 2024 Sarah Elaine Zimmerman, LCSW

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