Tag

EMDR

One Size Fits All? How to choose a therapy that’s right for you.

By Sarah Elaine Zimmerman, LCSW ● Psychotherapy ● Self Help ● Congratulations on taking the first step of your therapy journey! You have thought about some of your goals and what needs to change for you to feel better. You… Continue Reading →

Safety First? Supportive Therapy Practices for Treating Post-Traumatic Stress Disorder

By Sarah Elaine Zimmerman, LCSW ● Trauma ● PTSD ● EMDR ● DBT ● Will I Feel Safe? Potential clients seeking therapy for their PTSD or Complex trauma symptoms often want to know if therapy will require frequent re-experiencing of… Continue Reading →

© 2024 Sarah Elaine Zimmerman, LCSW

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