Tag

trauma

Safety First? Supportive Therapy Practices for Treating Post-Traumatic Stress Disorder

By Sarah Elaine Zimmerman, LCSW ● Trauma ● PTSD ● EMDR ● DBT ● Will I Feel Safe? Potential clients seeking therapy for their PTSD or Complex trauma symptoms often want to know if therapy will require frequent re-experiencing of… Continue Reading →

Take Control of Your Holidays. Protect Your Peace!

By Sarah Elaine Zimmerman, LCSW ● Anxiety/Stress ● Trauma ● Tips for Managing PTSD, Anxiety & Social Anxiety This Holiday Season During the holiday season there are often many expectations for socializing, shopping, eating and spending time with family. While… Continue Reading →

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